Our society places a great emphasis on hair. For women, it represents part of their style and beauty. Men value a full and healthy head of hair as well. No one likes to notice that their hair is thinning. Sometimes people feel helpless by their loss of hair because they do not know how to stop their hair from falling out. You can get your hair to grow back by using an effective natural remedy for hair loss.
Consult a Physician
Before you decide which remedy for hair loss to use, you should first find out why your hair is shedding excessively. This will make it easier for you to know which treatment will work best for you. Thinning hair can be a symptom of a thyroid disorder, anemia, lupus, or poor nutrition.
For most women and men, their thinning hair is caused by androgenic alopecia. This is an inherited condition which usually occurs during middle age. It causes men to lose some or all of the hair on top of the head. Women will notice thinning in the crown and temple area.
Androgenic alopecia is caused by an excessive production of the hormone dihydrotestosterone (DHT). DHT destroys the follicles leaving them unable to hold onto the hair. This makes it impossible for new hair to grow in.
Castor Oil
Castor oil is an effective remedy for hair loss. It strengthens the strands and helps them grow. Take one teaspoon of castor oil and massage it into your scalp. Cover your head with a plastic cap and leave it on overnight. Rinse it out in the morning with warm water.
Herbal Remedy for Hair Loss
Green tea can stimulate hair growth in people who have androgenic alopecia. This remedy for hair loss reduces the production of DHT. It is most effective when the tea is applied directly to the scalp.
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Hair Regrowth Pill - Choosing the Hair Loss Remedy
Your external appearance and beauty of your hair contributes a lot to your personality. It is for this simple reason that there is too much rush for buying the cosmetic products The market today is flooded with a variety of cosmetic products which offer all kind s of hair fall solutions, hair loss cures and Hair Regrowth Pills.
Be careful while choosing a hair loss remedy. But before you choose a remedy for you, beware of the fake solutions, cures and Hair Regrowth Pills. It is always better to consult a doctor if you are suffering from hair loss. Hair fall can take place due to various medical conditions. It is quite possible that that your hair loss problem is not of permanent in nature and could be cured by some simple treatments. Do not let over-the-counter drugs dupe you. You must diagnose the actual cause of your problem and search for the right kind of remedy.
Herbal remedies -
Herbal hair loss solutions play important role in countering hair problems. Herbal remedies have always been popular in traditional Indian and Chinese medications. Of late, they have been dominating the Western world as well. Reasons for their popularity:
There are mainly two reasons for their popularity. First, they have fewer side effects. They are the ideal hair loss cures if you are looking for safe, risk free procedures.Secondly, they are very effective. No, they do not stand for any overnight solution. But you may certainly notice a difference in the thickness, strength,
volume and sheen in your hair after using a herbal hair loss remedy. Herbal remedies increase circulation, disinfect the scalp and stimulate hair growth.
There are some herbal remedies which also block the synthesis of DHT ( dihydrotestosterone) the natural inhibitor of hair growth.
Some of the herbal cures that you may find useful are as follows -
o Green tea (Camellia sinesis) - Catechins in green tea inhibit the enzyme 5-alpha-reductase that converts testosterone into hair-unfriendly DHT. Therefore drinking green tea everyday is a fruitful treatment for male pattern baldness.
o Ayurvedic Antistress Tea - Consuming this mixed drink of Nardostachys jatamamsi and Bacopa monnieri 2 to 3 times a day relieves stress and prevents hair loss.
o Ginko biloba - It intensifies blood circulation to the scalp and skin. Consuming 120-160mg of dry Ginko extract every day can keep your hair follicles rejuvenated.
o Saw palmetto (Seranoa repens) - This herb is known for slowing hair fall and encouraging hair regrowth. It is a core element of many hair loss formulations. The recommended dose is a 160mg capsule twice each day.
o He Shou Wu (Polygonum multiflorum) - This Chinese herb is used in many commercial preparations for hair loss remedy.
o Pygeum (Pygeum africanum) - Used to treat prostate problems and male pattern baldness. Recommended dosage is 60-500mg per day.
o Stinging Nettle (Urtica diocia) - It blocks the conversion of testosterone into DHT. It delivers wonderful results if taken in combination with Pygeum and Saw Palmetto.
If you are choosing a cosmetic hair product for your self, read its label carefully. Choose a product that is based on natural supplements or contain the natural hair care products.
Besides these natural remedies there are various dietary supplements which are essential for supplying the adequate nutrition to the hair follicles and ensure good health to your hair. Eating a diet rich in vitamin, minerals, and protein is the best hair loss remedy one can choose and are being processed in the Hair Regrowth Pill; Regrowth Plus.
Hair Loss Remedy - Easy and Effective Herbal Treatments
A healthy body has healthy beautiful hair. Our hair is a reflection of our health.
At any given time, about 90 percent of the hair on the scalp is in its growing phase. This growing phase lasts for 2 to 6 years. Each hair grows approximately 1 centimetre per month during this phase. The rest, 10 % are in their resting phase. After 2 to 3 months, the resting hair falls out and new hair starts to grow in its place. It is normal to shed some hair each day as part of this cycle. However, some people may experience excessive hair loss, if more hairs enter the resting phase.
Some facts you need to know about hair loss:
o It is normal to lose 50-100 hairs from the head each day.
o Frequent shampooing does not lead to hair loss.
o Hats and wigs do not cause hair loss.
o The famous 100 strokes of the hair brush daily does not lead to healthy hair, but it definitely does improve blood circulation to the hair follicles.
o Cosmetic products do not cause the hair to grow thicker and faster.
o Some hairstyles, like braiding, tight ponytails can cause hair loss.
o Blow-drying can worsen hair loss.
o Scalp hair grows at a rate of about 1 cm a month.
o Each hair on the head grows for about 3-6 years before being shed.
What are the causes of hair loss?
- Stress - hair loss is temporary, but can trigger off a genetic hair loss in many people.
- Extensive use of birth control pills by women.
- Hormonal problems - Hair loss may also occur if male hormones (androgens) and the female hormones (estrogens) are imbalanced.
- Post delivery hormonal changes: Many women notice hair loss about 3 months after they've had a baby. This loss is also related to hormones.
- Nutritional deficiencies: A diet deficient in nutrients such as protein, iron, zinc deficiency is a main cause of falling hair. Excessive intake of tea, coffee, alcohol; and fried, oily, spicy, sour foods can reduce the nutrients reaching the hair follicles and may lead to hair loss.
- Drugs and medicines such as anticoagulants, chemotherapy drugs to treat cancer and antidepressants.
- Hereditary
- Infections of the scalp: Fungal infections of the scalp such as ringworm, or a sexually transmitted disease such as Treponema pallidum can cause hair loss.
- Any underlying disease: such as lupus, lichen planus or diabetes.
- Age: Hair loss is a common symptom of the ageing process. The age of onset varies from one individual to another.
- Physical and emotional stress
Is there any treatment for hair loss?
Depending on the type of hair loss, treatments are available. If the hair loss is drug related, the doctor might change the medication. Correct diagnosis along with treating an infection may help stop the hair loss. Correcting a hormone imbalance may also prevent further hair loss.
Treatment of hair loss -
- If loss of hair is due to a temporary situation such as drugs or deficiency of serum, iron, it will stop when the cause ends.
- Hair loss due to infection may require oral antibiotics or drug treatment.
- Finasteride is a prescription medication that is prescribed only for men.
- Well-chosen hairstyles often hide thinning hair and hair loss effectively. Wigs are recommended if hair loss is severe.
- Hair transplantation, hair weaving and hair bonding has improved dramatically over the last several years. If done meticulously, the result is extremely natural appearing.
Some tips for beautiful lustrous hair:
o The key to beautiful hair is a clean scalp. Gently rub lemon juice all over the scalp and leave for 15-20 minutes. Then rinse off. This treatment ensures dandruff free and absolutely clean hair.
o Include a lot of calcium in diet, through dairy products, sesame seeds, figs.
o A mixture of an equal quantity of fresh amla juice and lime juice, used as a shampoo also stimulates hair growth and prevents hair loss.
o Avoid strong shampoos and conditioners. Also avoid exposing hair to harsh weather such as wind or sunlight for long duration.
o Home made shampoo - Soak equal amounts of dried shikakai, amla and reetha powder in some water, preferably in an iron vessel. Next day, use it to wash hair. This promotes hair growth as well as cures dandruff.
o For dry hair, increase the intake of polyunsaturated oils such as sunflower oil, margarine and eat food rich in Vitamin B like pulses, brown rice, bananas etc.
o Regularly wash hair with Fuller's earth (Multani Mitti). This will not only reduce the oil, but the hair will feel much cleaner.
o Amla is an excellent hair tonic and a hair nourisher. It also helps cure graying of hair.
o Boil dried amla pieces in coconut oil for a few minutes. Cool and sieve. Massage hair with this oil regularly to get black, thick and lustrous hair.
o Henna or mehendi is an excellent conditioner for hair.
o Boil some tea leaves in 2-3 cups of water. Strain the liquid, cool it and use it on hair as the last rinse after shampoo.